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Apa aku kudu nyoba latihan kettlebell?
Bobot Kettlebell minangka bobot wesi kanthi bentuk bal ing sisih ngisor lan gagang ing ndhuwur sing bisa ditemokake ing meh kabeh ukuran sing dikarepake.Wangun kettlebell ngidini lift luwih dinamis sing bisa nantang detak jantung lan kekuatan kanthi cara sing beda tinimbang sing bisa digunakake kanggo ...Waca liyane
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